Top
 
our business

About Us

what we do

PERSONALISED AND FLEXIBLE LIFESTYLE MEMBERSHIPS

Studio One offers a premium training and lifestyle experience in Waterford City.  We work with you to deliver the results you want. Our flexible lifestyle memberships cover all areas of your lifestyle from, homecare, to foot and nutrition services, health tech monitoring and analysis along with one to one personal training sessions and online membership classes.

We call our memberships contracts because that is what we enter into with you to deliver a ‘best in class’ experience that will revolutionise your training, dietary and sleep habits, to full your high performing career. Partnering with Whoop, Myzone and Inbody ensures us that we have your metrics covered

A PERSONALISED EXPERIENCE

We offer our members highly tailored lifestyle and fitness coaching experiences that deliver results.

A FULL LIFESTYLE APPROACH

We work with you on all aspects of your lifestyle including, fitness, nutrition and well-being.

EVERY ANGLE COVERED

We put your personal plan in place and work with you one to one to cover all areas of your health and fitness from exercise, diet and well-being.

what we do

UNLOCK YOUR HIGH ACHIEVING LIFESTYLE

Perform at the highest level, personally & professionally.

We work with you on all aspects of your lifestyle including, fitness, nutrition and well-being.

testimonials

member stories

Life-Changing

I make decisions daily that impact people’s lives. Studio-One ensures my decisions are the best.

Pushed to the Maximum

Studio-One has allowed me to unlock my potential, allowing my mind to travel where my body goes.

All In One

The approach from Studio-One is 360. I feel they're with me inside & outside the realms of the studio.

connect with us