what we do
PERSONALISED AND FLEXIBLE LIFESTYLE MEMBERSHIPS
Studio One offers a premium training and lifestyle experience in Waterford City. We work with you to deliver the results you want. Our flexible lifestyle memberships cover all areas of your lifestyle from, homecare, to foot and nutrition services, health tech monitoring and analysis along with one to one personal training sessions and online membership classes.
We call our memberships contracts because that is what we enter into with you to deliver a ‘best in class’ experience that will revolutionise your training, dietary and sleep habits, to full your high performing career. Partnering with Whoop, Myzone and Inbody ensures us that we have your metrics covered
what we do
UNLOCK YOUR HIGH ACHIEVING LIFESTYLE
I make decisions daily that impact people’s lives. Studio-One ensures my decisions are the best.
Pushed to the Maximum
Studio-One has allowed me to unlock my potential, allowing my mind to travel where my body goes.
All In One
The approach from Studio-One is 360. I feel they're with me inside & outside the realms of the studio.