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High Performing
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Work smarter
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BODY & MIND
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10+

YEARS EXPERIENCE

Helping sculpt and shape bodies and minds since 2011

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Decisions

As a high performing professional let us help you make your three best decisions every day

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Executives

We’ve empowered thought leaders, executives and business owners to develop life changing habits

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All about you

One to One Coaching

Flexible Lifestyle Memberships

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MEMBERSHIP BENEFITS

Super Charge Your Lifestyle

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Personal Training

One to one training sessions to revitalise body and mind

Nutrition and Wellness

Let us fuel your high performing lifestyle

Health Technology

'Best in class' tech allowing us to monitor sleep, recovery, stress and strain patterns

Privacy

Our undivided attention to you in a state of the art studio

Home fitness and wellness

With you every step of the way inside and outside

Physiotherapy Sessions

Allow us to recalibrate your body from the stresses of everyday

testimonials

member stories

Life-Changing

I make decisions daily that impact people’s lives. Studio-One ensures my decisions are the best.

Pushed to the Maximum

Studio-One has allowed me to unlock my potential, allowing my mind to travel where my body goes.

All In One

The approach from Studio-One is 360. I feel they're with me inside & outside the realms of the studio.

GET YOUR HEAD IN THE GAME

A Private Workout Environment

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TALK TO US

051-123456

gary@studio-one.ie

Deltona House, Kilbarry Six Cross Roads Business Park Waterford

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