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YEARS EXPERIENCE

10 years of experience in delivering fitness and lifestyle change and results.

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MEMBERSHIP BENEFITS

Super Charge Your Lifestyle

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Personal Training

Get weekly personal training sessions at Studio One,

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Nutrition

Monthly & habit-based nutrition consultations and coaching.

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Health Tech

We use Woop and Myzone tech to monitor your health.

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Private Fitness Studio

Our Studio One facility offers a private training experience.

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train with experts

our team

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gloria parker

crossfit expert
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steve cross

personal trainer
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sonia parker

crossfit expert
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joan thompson

cardio trainer

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testimonials

member stories

Life-Changing

I make decisions daily that impact people’s lives. Studio-One ensures my decisions are the best.

Pushed to the Maximum

Studio-One has allowed me to unlock my potential, allowing my mind to travel where my body goes.

All In One

The approach from Studio-One is 360. I feel they're with me inside & outside the realms of the studio.

GET YOUR HEAD IN THE GAME

A Private Workout Environment

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