Waterford's premier training facility

Speak with one of our coaches to find out if Studio One is right for you.

Start today

Schedule a free intro with one of our coaches

1Join a fitness community committed to your success
2Get a personalised programme tailored to your needs
3Get stronger, healthier, and happier

Step inside Studio One, let go of:

Your endless to-do list
Your struggles to get fit in the past
Your stress and tension

You deserve to be healthy and happy.

Personal Training

Work with one of our expert coaches to fast-track your results and receive the personalised attention that you deserve.

Nutrition

Physical training is only one part of living a healthy and active life. When you pair our workouts with good eating habits, you’ll supercharge and maintain your results.

What our members say

Testimonials

Achieve your goals with us.

I’ve struggled with weight issues my entire life, despite going on intense diets. This gym has helped me lose weight. I’ve honestly never felt better.

Maria Jaleski

I love the community atmosphere here. You never feel out of place. I always get the support I need to push harder and get stronger.

Mark Denali

I’ve been lifting for several years and I’m amazed at how much the coaches here have improved my technique since I joined. I'm moving more weight and it feels easier. I love it here!

Julia Ratcliff

Need meal prep ideas?

Kickstart your breakfast, lunch & dinner meal prep with 10 simple recipes!